Thai massage is believed to have been developed by Jivaka Kumar Bhaccha, physician to Buddha, more than 2,500 years ago in India. It made its way to Thailand, where the Ayurvedic techniques and principles gradually became influenced by traditional Chinese medicine. For centuries, Thai massage was performed by monks as one component of Thai medicine.

 

Thai massage is a holistic practice based on the concept of invisible energy lines running through the body on which there are especially important acupressure points. Massaging these lines and points makes it possible to treat a whole range of diseases or to relieve pain. Working the 10 main lines are sufficient to conduct practical treatment for the whole body and its internal organs. Disturbances in the flow of energy result in an insufficient supply of Prana (life energy), which will in turn lead to sickness. Working on the energy lines with massage can break the blockades, stimulate the free flow of Prana, and help to restore general well-being. Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work and it is both relaxing and energizing.

 

A typical session is 60 minutes to two hours long.

 

 

Physical Benefits of Thai Massage

 

• Help detoxification of the body and boost immune system 
• Increase blood circulation, lower blood pressure 
• Good for muscle relaxation, increase flexibility in your muscles, increase mobility 
• Improve breathing 
• Improves posture, balance, corrects body alignments and dissolves energy blockages 
• Improves athletic performance 
• Help arthritis and back pain, 
• Help tone the body, strengthen joints and fight diseases, including chronic joint problems 
• Prevents illnesses and alleviates degenerative diseases 
• Slows the aging process 

 

Mental Benefits of Thai Massage

 

• Improve your outlook towards life; builds an emotional balance 
• Help with concentration and creativity/ Mind and body concentration 
• Clear and calm your mind 
• Help you gain mental clarity 

 

Psychological effects of Thai Massage

 

• Reduce and relieve stress and anxiety 
• Help people boost their inner energy levels 
• Develop discipline and self-control 
• Achieve better health, increases health and vitality. 
• Raise the energy level and stamina 
• Build internal power (and creates a natural confidence)